How to Overcome Resistance to Change in the Workplace: Proven Change Management Techniques from Google and Microsoft

Who Faces Resistance to Change and Why Does It Happen?

Understanding how to overcome resistance to change in the workplace begins with identifying who experiences it and why. In most organizations—including giants like Google and Microsoft—the resistance usually comes from frontline employees, middle managers, and sometimes even senior leaders. But why? Imagine trying to steer a massive ship: some crew members might fear the new course, worrying about rough seas ahead. According to a 2026 survey by McKinsey, 70% of change initiatives fail primarily due to employee pushback and lack of engagement.

Resistance can be traced to multiple causes:

  • Fear of losing job security or autonomy 🧑‍💼
  • Unclear communication about the benefits of change 📢
  • Lack of trust in leadership or the change process 🤝
  • Attachment to familiar routines and comfort zones 😌
  • Inadequate training to adapt to new tools or methods 💻
  • Past negative experiences with failed changes 💔
  • Uncertainty about personal impact and future roles ❓

Google’s approach, for example, targets understanding these fears with empathy maps and open forums, reducing resistance by 35% on average within the first six months of change. Its like dimming the lights slowly so no one feels abruptly thrown into darkness—gradual adjustment beats sudden shock.

What Are the Most Effective Change Management Techniques? Discover Lessons from Industry Leaders

When it comes to change management techniques, both Microsoft and Google borrow from a rich toolbox but adapt strategies based on their culture. Microsoft focuses heavily on inclusive communication channels, whereas Google thrives on transparency and collaborative innovation.

Here are the top 7 proven strategies to handle workplace change, validated by both companies’ success stories:

  1. 👥 Engage Employees Early – Cocreate the vision with team input to avoid surprises.
  2. 🧩 Clear Communication – Use multiple platforms to repeat the why and how.
  3. 🏆 Celebrate Small Wins – Recognize early adopters and team progress.
  4. 🛠️ Provide Adequate Training – Tailor upskilling to individual needs.
  5. 🗣️ Encourage Open Dialogue – Create safe spaces for feedback and concerns.
  6. 🔄 Flexible Adaptations – Iterate processes based on employee suggestions.
  7. ❤️ Empathy and Patience – Recognize that change is a human journey, not a checklist.

For instance, Microsoft’s “OneWeek Hackathon” allows anyone to propose change ideas, fostering acceptance naturally. This is similar to gardening: you plant seeds (ideas), listen to the soil (feedback), water them (train), and patiently wait for the harvest (successful change).

When is the Best Time to Implement Change and Handle Resistance?

Timing can make or break your efforts managing resistance to change. Both Google and Microsoft emphasize that change should not be rushed. According to research from Deloitte, companies that implement changes during low-stress periods see a 25% higher success rate than those that force change during major business deadlines.

Think of it like moving houses. Moving during the holiday season or a major project deadline is chaotic and often ends in frustration. Instead, plan and announce the change during quieter periods:

  • After quarterly planning but before new projects start
  • Post-holiday season when energy is renewed
  • Following clear budget approvals ensuring resources

Google employees noted that gradual, transparent pivot timing decreased their employee resistance to change solutions by 40%. Microsoft recommends a phased launch, allowing continuous adjustments based on real-time feedback.

Where Do Change Management Failures Usually Happen? Unpacking Overcoming Organizational Change Challenges

It’s crucial to recognize where most organizations stumble when overcoming organizational change challenges. Common failure points include:

  • Lack of leadership alignment, leading to mixed messages 🚩
  • Ignoring employee emotional response and cultural context 🌍
  • Skipping feedback loops, missing early warning signs ⚠️
  • Failing to equip teams with necessary resources 🧰
  • Overloading teams with too much change at once ⚡
  • Neglecting to measure change impact systematically 📊
  • Assuming resistance is purely negative rather than a dialogue opportunity 💬

For example, a Microsoft case in 2022 showed that without frontline input, software rollouts faced 50% higher adoption delays. Think of this like a relay race—if runners (teams) don’t get the baton properly, the whole race falters.

Common Failure Point Impact on Change Success Example from Google/Microsoft
Leadership misalignment Change messages confusing Microsoft’s initial Windows update struggled due to mixed leader communication
Employee emotional neglect Lower morale and pushback Google paused a product shift to address employee anxiety
No feedback loops Unnoticed problems escalate Early Slack rollouts missed key bugs without user feedback
Insufficient resources Employee overwhelm and burnout Teams at Microsoft had initial trouble due to lack of cloud training materials
Too many changes Change fatigue Google limits simultaneous projects to 3 per quarter
No impact measurement Unable to track progress or pivot Microsoft introduced KPIs to monitor Azure adoption rates
Resistance seen as negative Loss of valuable insights Both companies embrace resistance as feedback for refining strategy

Why Do These Change Management Techniques Work? Insights Backed by Data and Psychology

You may wonder why the techniques from Google and Microsoft work so well for dealing with change resistance at work. It’s because they blend solid data with an understanding of human psychology. Change is like riding a bike uphill: it’s challenging at first, but momentum carries you once you get going.

Research indicates:

  • Companies with transparent communication report 47% higher employee engagement during change phases (Gallup, 2026) 📈
  • Training tailored to employee needs improves adoption rates by 33% (Harvard Business Review) 🎓
  • Empathy-centric leadership reduces turnover by 29% during reorganizations (Forbes) ❤️
  • Open forums for feedback double the chances of early issue detection (MIT Sloan, 2026) 🗣️
  • Celebrating small wins keeps motivation high, raising success rates by 21% (Change Management Institute) 🎉

Both companies treat resistance not as a wall but a mirror, reflecting where the organization needs to adjust—much like a sailor changes sails based on wind direction, not just pushing through head-on.

How to Apply These Change Management Techniques Step-By-Step in Your Organization

Ready to transform your workplace and start managing resistance to change? Here’s a practical, step-by-step plan inspired by industry leaders:

  1. 🤝 Build a Change Coalition: Gather trusted influencers to champion change early.
  2. 📢 Define and Communicate Clear Goals: Share the vision repeatedly in simple language.
  3. 📝 Assess Impact: Identify who and what will be affected physically and emotionally.
  4. 🎯 Develop Training Programs: Personalized sessions with hands-on practice.
  5. 🗣️ Create Feedback Channels: Use anonymous surveys, focus groups, and Q&A forums.
  6. 🏅 Recognize and Reward Early Adopters: Highlight their stories and successes.
  7. 📊 Monitor and Adjust: Use metrics like adoption rates, employee sentiment data, and productivity benchmarks to pivot strategies.

Think of this like tuning an orchestra—each instrument (team) must be heard, practiced, and aligned for a beautiful performance.

Frequently Asked Questions (FAQs)

Q1: What is the best way of managing resistance to change in employees resistant to new technology?

A: The best approach is to combine transparent communication with targeted training. Google found that employees adapt better when they understand both the benefits and practical use of the technology. Providing hands-on workshops and continuous support builds confidence, reducing resistance.

Q2: How can leaders identify hidden resistance that employees might not openly express?

A: Leaders should look beyond verbal cues—pay attention to declining productivity, increased absenteeism, or siloed behavior. Anonymous feedback tools and one-on-one check-ins create safer spaces for hidden concerns to surface, which was a key strategy at Microsoft during their cloud transformation.

Q3: Are there risks in moving too slowly when trying to overcome resistance to change?

A: Yes, delaying change can frustrate proactive employees and cause competitors to move ahead. However, fast change without buy-in risks revolt and burnout. Balancing pace with readiness, like Google does with phased rollouts, mitigates these risks.

Q4: How do you deal with resistance when the change is unpopular but necessary?

A: Emphasize empathy and provide clear rationale why the change matters, both for business and employee welfare. Involve employees in problem-solving to create ownership. Microsoft’s internal transparency reports helped lower resistance even when decisions were tough.

Q5: What role do company culture and leadership style play in dealing with change resistance at work?

A: Huge roles. A culture that values openness and continuous learning coupled with empathetic leadership creates fertile ground for acceptance. Google’s data-driven, innovative environment supports this by rewarding adaptive mindsets and collaboration.

Myths and Misconceptions Debunked

Myth: Resistance to change is always negative and should be eliminated.

Reality: Resistance often signals concerns worth addressing. Rather than silencing resistance, Google treats it as a feedback loop to improve the process and foster trust.

Myth: The faster the change, the better the results.

Reality: Rushing causes fractures and backlash, as shown in Microsofts failed Windows 10 early rollout. Patience, planning, and pacing create sustainable transitions.

Myth: Leadership alone drives change success.

Reality: Engagement at all levels, especially middle management and employees, is equally critical to overcoming organizational change challenges.

Tips for Optimizing Your Approach to Overcoming Resistance

  • 🧠 Use NLP-inspired communication that resonates emotionally and logically to increase employee buy-in.
  • 📆 Time your communication and training with employee workflows for maximum impact.
  • 📈 Track and share change progress transparently to maintain motivation.
  • 🤗 Foster a culture that rewards adaptability rather than punishes failure.
  • 🤝 Pair change with personal development opportunities to demonstrate benefit.
  • 📣 Regularly update FAQs and knowledge bases based on ongoing feedback.
  • 💡 Align change initiatives with clear organizational values to strengthen relevance.

Applying these techniques inspired by Google and Microsoft will boost your confidence in strategies to handle workplace change while effectively navigating employee resistance to change solutions.

Ready to explore more on how to overcome resistance to change in the workplace? Stay tuned for deeper dives!

Who Experiences Resistance to Change at Amazon and Why?

When we talk about managing resistance to change at a company like Amazon, the question of who is resisting is crucial. Resistance doesn’t just spring up randomly; it often comes from warehouse workers, team leaders, and even middle managers who face constant shifts in technology, workflows, and organizational priorities. In fact, a 2026 study by Gartner revealed that 65% of employees at fast-growing companies, including Amazon, feel overwhelmed by the pace of change.

Why does this resistance happen? Picture a conveyor belt continuously speeding up — even the most skilled worker can feel stressed. This metaphor reflects the root causes of resistance at Amazon:

  • 📦 Fear of being replaced by automation or robots
  • 🔄 Uncertainty around shifting job roles and responsibilities
  • ⌛ Increased workload due to changing processes
  • 💻 Lack of training for new technology or systems
  • ❌ Distrust in management’s communication about the change
  • 👥 Feeling sidelined or ignored in decision-making
  • 🧠 Psychological discomfort from breaking familiar routines

Amazon has discovered that understanding these root causes with empathy is the first step toward tackling employee resistance to change solutions effectively. They liken it to tuning a complicated machine: you don’t just fix the surface glitch—you diagnose the internal mechanism.

What Are Amazon’s Top Strategies to Handle Workplace Change?

So, what has Amazon done right in embracing strategies to handle workplace change successfully? Their approach is rooted in data-driven solutions combined with human-centric leadership. Here are Amazon’s seven best-tested strategies:

  1. 🎯 Set Clear and Transparent Goals – Amazon communicates the “why” behind every change to reduce employee anxiety.
  2. 📚 Customized Training Programs – Tailored upskilling to address specific needs, such as new warehouse tech or software.
  3. 🗣️ Two-Way Communication Channels – Regular meetings and anonymous feedback tools give every voice space to be heard.
  4. 🛠️ Flexible Implementation – Phased rollouts let teams adapt gradually without feeling overwhelmed.
  5. 🏅 Recognition Systems – Rewarding early adopters and champions who help peers adapt quickly.
  6. 💡 Employee Involvement in Decision-Making – Engaging employees in shaping change plans to boost ownership.
  7. 🌱 Mental Health Support – Offering counseling and stress management resources to ease psychological resistance.

Amazon’s method is like crafting a smart GPS navigation system — recalculating routes as needed when employees hit obstacles, always aiming for the smoothest ride through change.

When Does Amazon Choose to Implement Change for Maximum Effectiveness?

Timing is key when managing resistance to change. Amazon’s leadership has learned from experience that the when of implementation can directly influence success rates. According to Amazon internal reports, changes introduced during seasonal lulls have 20%-30% higher adoption and less pushback compared to rollouts during peak demand periods, such as Prime Day or the holiday season.

Amazon strategically schedules:

  • System upgrades just after major sales events
  • New process pilots during slower product launch phases
  • Training sessions early in employees’ shifts to avoid work interference

Imagine change as seasoning your favorite dish: too much at once can spoil the taste, but careful, measured additions enhance the flavor. Amazon uses this culinary analogy internally to remind leaders to pace change carefully.

Where Are the Biggest Challenges and How Does Amazon Overcome Them?

The question of where resistance is strongest is essential for targeted solutions. Amazon has identified several hotspots where employees struggle most to accept change:

Challenge Area Details Amazons Solutions
Warehouse Automation Fear of job loss due to robots and AI Upskilling programs and transparent job-transition planning
Software Updates Difficulty adapting to new interfaces Hands-on training and simulated practice environments
New Performance Metrics Employees unsure of expectations Clear goal setting and continuous feedback
Shift Reorganization Impact on personal work-life balance Employee input in schedule planning and flexible options
Management Restructuring Anxiety around job security and role clarity Open dialogue sessions and counseling support
Remote Work Policies Uneven access to technology and workspace challenges Resource allocation and IT support teams
Employee Evaluation Changes Concern over fairness of new criteria Transparent scoring methods and training
New Product Launch Procedures Changing workflows and accountability Pilot projects with feedback loops
Customer Service Approach Shifts Resistance to changing scripts or software Peer coaching and role-playing exercises
Data Privacy Policies Confusion over new compliance requirements Clear communication and compliance training

Why Amazon’s Employee Resistance Solutions Actually Work

So why do Amazon’s strategies excel at employee resistance to change solutions? The key is combining technology and human touch.

Amazon’s own studies confirm that resistance dropped by 28% when employees felt involved and informed, and turnover reduced by 15% in teams where leaders applied empathetic communication. This matches psychological theories that stress transparency and inclusion lower neurological stress responses related to uncertainty.

Comparing approaches:

  • Empathy-driven leadership: Builds trust, creates open communication
  • Top-down mandates: Breed confusion, resentment, and disengagement
  • Phased implementations: Allow learning and adjustment
  • All-at-once rollouts: Can overwhelm employees and cause failures

It’s like learning to swim; jumping into open water all at once scares people vs. easing in section by section, building confidence.

How to Use Amazon’s Insights to Manage Resistance Effectively in Your Workplace

If youre wondering how you can apply these lessons from Amazon to your own challenges dealing with change resistance at work, here’s a clear roadmap:

  1. 👂 Listen Actively: Implement anonymous surveys and feedback channels.
  2. 🎯 Clarify Change Objectives: Make sure everyone understands why the change matters.
  3. 📊 Use Data-Driven Training Programs: Target areas where resistance is expected.
  4. 💬 Encourage Two-Way Dialogue: Create platforms like town halls or team chats.
  5. 🏆 Recognize Early Successes: Publicly reward those embracing change.
  6. Pace Your Rollout: Avoid overwhelming your teams with too many changes at once.
  7. ❤️ Support Employee Wellbeing: Include mental health resources and flexibility.

Think of it like maintaining a complex machine: continuous feedback and routine tune-ups ensure smooth operation.

Common Mistakes and How to Avoid Them

Amazon’s journey has exposed frequent pitfalls that others can avoid:

  • 🚫 Ignoring informal employee leaders -> lose grassroots support
  • 🚫 Overloading teams with simultaneous changes -> leads to burn-out
  • 🚫 Skipping clear communication of “why” -> fosters rumors and fear
  • 🚫 Undervaluing emotional responses -> neglects human factor
  • 🚫 Treating resistance as opposition, not feedback -> alienates employees
  • 🚫 Not providing ongoing support post-launch -> causes relapse to old habits
  • 🚫 Forgetting to track measurable outcomes -> blind to early signs of failure

Future Directions in Managing Resistance at Amazon and Beyond

Looking ahead, Amazon is experimenting with AI-driven change monitoring tools that analyze sentiment from emails, chats, and surveys in real-time. The goal is to catch resistance early and tailor solutions instantly. They’re also exploring virtual reality-based training to simulate new workflows, reducing anxiety through safe rehearsal.

Such innovations hint at an exciting new era where change management techniques evolve beyond manual efforts into hyper-personalized, predictive models. Companies poised to adopt these will excel at managing resistance to change faster and more humanely than ever.

Frequently Asked Questions (FAQs)

Q1: How can I measure if employee resistance to change is decreasing?

Use employee engagement surveys, turnover rates, adoption metrics, and direct feedback. Amazon tracks KPIs like training completion rates and behavioral change indicators to monitor progress.

Q2: What if my employees don’t trust management during change?

Transparency is key. Share as much information as possible, listen actively, and demonstrate follow-through on feedback. Amazon uses frequent check-ins and leadership accessibility to build trust.

Q3: How to support employees who are overwhelmed by continuous change?

Provide mental health resources, promote work-life balance, and stagger changes. Amazon’s mental health initiatives and flexible scheduling help employees adapt sustainably.

Q4: Can small businesses apply Amazon’s change management techniques?

Absolutely. Though scale differs, principles like clear communication, employee involvement, and phased implementation are universal and effective at any size.

Q5: How important is leadership behavior during change?

Critical. Leaders set the tone. Amazon’s experience shows empathetic, visible leadership that listens and acts gains more employee buy-in and lowers resistance.

Who Faces the Toughest Organizational Change Challenges and Why?

When it comes to overcoming organizational change challenges, the question of who faces the most resistance at work is pivotal. IBM’s extensive case study reveals that resistance is most intense among middle managers, technical teams, and long-term employees. These groups typically feel their roles, expertise, and comfort zones are most threatened. According to IBM’s 2022 internal survey, 58% of employees expressed anxiety about how upcoming changes might affect their job security or daily routines.

Imagine standing at a fork in the road, unsure which path will lead to success. Its the uncertainty combined with perceived risks that often fuels resistance. Employees might worry about losing skills they spent years building, or the transparency and pace of change might feel bewildering.

  • Fear of redundancy or role obsolete 🚫
  • Lack of trust in leadership’s vision and delivery 🧩
  • Attachment to familiar tools and workflows 🛠️
  • Insufficient communication causing rumors and anxiety 🔄
  • Minimal involvement in change planning 👥
  • Overload caused by simultaneous changes ⚡
  • Unclear benefits or personal impact of the change ❓

IBM’s case shows recognizing who experiences the hurdles is the critical first step in tailoring solutions and successfully dealing with change resistance at work.

What Is IBM’s Step-by-Step Guide to Tackling Resistance?

IBM’s approach to managing resistance to change is methodical and rooted in continuous feedback. The company developed a structured seven-step guide that addresses resistance head-on:

  1. 🔍 Diagnose Resistance Early: Use data analytics and employee sentiment surveys to identify concerns before they grow.
  2. 💡 Craft a Compelling Vision: Clearly articulate the purpose and benefits of change, making it relatable to all levels.
  3. 🤝 Engage Stakeholders Widely: Include employees and managers in co-creating solutions and roadmaps.
  4. 📚 Personalize Communication: Adapt messages based on audience segments to ensure clarity and relevance.
  5. 🎓 Deliver Tailored Training: Focus on skill gaps directly related to the change for targeted upskilling.
  6. ⚙️ Implement Change in Phases: Roll out gradually with pilot groups then scale, adjusting based on feedback.
  7. 📊 Monitor Progress and Adapt: Use KPIs and continuous feedback loops to tweak strategies in real-time.

This step-by-step roadmap functions like a GPS system for navigating a complex city: constant recalibration ensures you avoid dead ends and reach your destination smoothly.

When Should Organizations Act on Resistance to Maximize Success?

IBM emphasizes when organizations respond to resistance is just as vital as how. Their data demonstrates that addressing resistance within the first quarter of any major change can improve adoption rates by up to 40%. Waiting too long often entrenches objections, making reversal difficult.

IBM suggests organizations act immediately:

  • Once resistance signals surface in surveys or productivity metrics 📊
  • During initial change announcement phases to prepare minds early 🧠
  • Before rollout phases that impact day-to-day operations ⚙️
  • Continuously throughout the change lifecycle for incremental adjustments 🔄

Think of resistance like a small leak in a ship. Fix it early, and the journey stays smooth; wait too long, and the ship can sink.

Where Are Resistance Hotspots and How Did IBM Address Them?

Where resistance tends to cluster revealed significant insight in IBM’s change initiatives. They found four major hotspots:

Resistance Hotspot Nature of Resistance IBM’s Solution
Middle Management Felt caught between strategic directives and frontline realities Empowered with leadership training and privileged input channels
Technical Teams Concern over new tools disrupting workflow and expertise relevance Hands-on workshops and pilot testing with peer mentors
Long-Term Employees Attachment to legacy systems and skepticism about change Storytelling sessions highlighting change benefits and past successes
Cross-Functional Teams Coordination challenges causing confusion and frustration Regular joint status updates and integrated feedback mechanisms

By targeting these hotspots, IBM reduced resistance intensity by 33% within six months, illustrating that focusing resources where resistance is strongest yields the best outcomes.

Why Did IBM’s Change Management Techniques Outperform Conventional Approaches?

IBM’s success stems from combining quantitative data with emotional intelligence in their change management techniques. Unlike traditional top-down mandates, IBM’s inclusive and adaptive style builds trust and ownership.

  • Data-Driven Insights: Real-time analytics allow timely interventions
  • Personalized Engagement: Tailored messages resonate better with diverse employee needs
  • Continuous Learning: Repeated training creates lasting competence and confidence
  • Ignoring Emotional Factors: Conventional methods often overlook the psychological impact, leading to backlash
  • Rigid Timelines: Lack flexibility causes resistance to solidify

This mix resembles a master chef adapting recipes based on diners’ feedback—fine-tuning ensures the dish satisfies all tastes.

How Can You Apply IBM’s Framework to Overcome Resistance in Your Organization?

Wondering how to implement a robust plan from IBM’s lessons? Here’s your practical guide based on their case study:

  1. 🔎 Conduct Preliminary Resistance Assessments: Survey and data-gather before changes take root.
  2. 🗣️ Create Clear, Multi-Channel Messaging: Use town halls, newsletters, and digital platforms tailored by audience.
  3. 👥 Engage Change Champions: Identify and empower influential employees across departments.
  4. 🎓 Roll Out Customized Trainings: Focused sessions aligned with roles and skills.
  5. 👂 Establish Feedback Loops: Regular pulse checks and open forums to adapt strategies.
  6. 🗓️ Phase Implementation: Gradually introduce changes, starting with pilot teams.
  7. 📈 Track KPIs and Adapt: Use metrics like adoption rate, productivity, and morale to recalibrate.

Think of this as building a bridge one section at a time, ensuring each feels solid before moving forward.

Common Mistakes Made During Organizational Change and How IBM Avoided Them

IBM’s case study highlights several frequent mistakes and mitigation tactics:

  • 🚫 Neglecting Middle Managers: IBM involved them early and gave leadership tools.
  • 🚫 One-Size-Fits-All Communication: IBM tailored outreach per audience segment.
  • 🚫 Ignoring Employee Emotions: Listening sessions helped IBM address fears transparently.
  • 🚫 Overloading Employees: Phased rollouts prevented burnout.
  • 🚫 Skipping Post-Change Support: IBM maintained ongoing training and help desks post-implementation.

Analyzing Risks and Solutions in Dealing with Change Resistance Based on IBM’s Experience

Risks that IBM identified included resistance solidifying into entrenched opposition, talent loss, and decreased productivity. They countered these by providing:

  • ☑️ Early warning systems using employee sentiment analysis
  • ☑️ Leadership coaching on empathetic communication
  • ☑️ Reinforcement through continuous training and recognition programs
  • ☑️ Flexibility to adjust timelines and scope based on feedback

This proactive risk management reduced project delays by 22% and employee turnover by 18% during their change initiatives.

Future Research and Evolution of Change Management at IBM

IBM is pioneering AI-assisted organizational change platforms that predict resistance hotspots through machine learning models analyzing emails, chat messages, and performance data. Their future vision includes hyper-personalizing change support and predictive coaching for managers. This next wave could make how to overcome resistance to change in the workplace smarter, faster, and more empathetic.

FAQs on Overcoming Organizational Change Challenges

Q1: How early should we start looking for signs of resistance?

Begin as soon as change is announced. IBM found that resistance can surface even during rumor phases, so early surveys and focus groups are vital.

Q2: What metrics best measure the success of change initiatives?

IBM recommends tracking adoption rates, employee morale scores, productivity levels, turnover rates, and feedback sentiment analysis for a holistic view.

Q3: How do we engage employees who are deeply skeptical?

Use storytelling, share past success stories, and invite them into pilot groups to experience change firsthand, just like IBM did with their long-term staff.

Q4: Can rigid plans work in dynamic environments?

No—IBM advises flexible, phased approaches. Adapt plans based on real-time data and feedback to stay aligned with workforce needs.

Q5: How important is leadership transparency in reducing resistance?

Critical. Transparent leaders build trust and reduce fears, which is why IBM invests heavily in leadership coaching focused on openness and empathy.